Saturday, February 5, 2011

Past the plateau!!

I am happy to say that after 2 months of being the exact same weight, I passed my plateau this morning and lost 4 pounds this last week!! WOO HOO!!

Amazingly, (not so amazing, I knew this to be true), it happened to be the same week I started tracking my food in my daily food tracker again and staying around my 1600-1800 calorie intake for every day. I also renewed my BodyBugg subscription, which allows me to track how many calories I'm burning in a day. If I want to lose 2 pounds a week, then I need to burn 1000 more calories in a day than I ate (eat 1800, burn 2800).

I'm so thrilled and completely motivated to keep going!!!
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3 comments:

  1. K3February 5, 2011 at 11:46 AM

    Good for you!

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  2. Becca n JoeyFebruary 5, 2011 at 12:07 PM

    Look at you go! ;-) I am so not a self motivated person and I always envy those that are! All of you Leeburg girls are...in everything yall do!!! So envious!

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  3. KarinFebruary 9, 2011 at 3:36 PM

    Thanks ladies!

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